Пикантен омлет
принтирай
приготви
добави в любими
Пикантен омлет
Продукти
- 4 г червен пипер лют, или количество на вкус
- 20 г зехтин
- сол на вкус
- 40 г моцарела
- 50 мл чили сос
- 2 яйца
- черен пипер на вкус
Начин на приготвяне
- Счупваме яйцата (предварително добре измити в хладка вода или сапун) и ги разбъркваме леко с моцарелата. Към тях прибавяме чилито, червения пипер, сол и черен пипер на вкус.
- Объркваме добре всичко и го изсипваме в сгорещен със зехтина тиган.
- Сместа пържим от двете страни до готовност.
- Омлета поднасяме топъл.
Протеинов шейк с банан
Миксираме всички продукти в блендер за около 30-45 секунди. Изсипваме в чаша и сервираме.* Рецептата ...
Розови мъфини
В купа смесваме сухите продукти.Разбиваме яйцата, добавяме маслото и накрая млякото.Към сухите продук...
41 Коментара
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