Една лъжичка горчица на ден за здраве и дълголетие
Една лъжичка горчица на ден за здраве и дълголетие
Пикантната подправка горчица се прави от смлени семена на черен синап и други примеси.
Лечебни свойства притежават именно семената на растението синап или хардал. Те съдържат растителен клей, етерични масла и мастни киселини.
Вътрешният й прием подбужда апетита благодарение на синапа. Много хора казват, че дължат своето дълголетие или факта, че не са боледували години наред дори от настинка, на това, че всеки ден ядат по 1 чаена лъжичка горчица.
Доказано е също, че консумирането на горчица (синап) подобрява кръвообращението в гърлото и целия стомашно-чревен тракт, което от своя страна стимулира защитните сили на организма.
Като лекарствено средство е достатъчно да ядете по 1 чаена лъжичка домашна или натурална горчица на ден на гладно преди обяд, съветват от framar.bg.
Вижте как да си направите домашна горчица тук.
Снимки: flickr.com
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