Протеинов шейк с банан
принтирай
приготви
добави в любими
Протеинов шейк с банан
Продукти
- 80 г кисело мляко - обезмаслено
- 250 мл. бадемово мляко
- 1 банан
- 1 с.л. суроватъчен протеин с вкус ягода
Начин на приготвяне
- Миксираме всички продукти в блендер за около 30-45 секунди.
- Изсипваме в чаша и сервираме.
* Рецептата и снимката към нея са предоставени от shake.bg, където онлайн може да закупите и всички необходими за приготвянето й продукти.
Мармалад от тиква
Поставяме настърганата тиква в тенджерата, в която ще се вари мармалада и я засипваме със захарта. По...
Пикантен омлет
Счупваме яйцата (предварително добре измити в хладка вода или сапун) и ги разбъркваме леко с моцарела...
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