Мус от авокадо
здравословно
принтирай
приготви
добави в любими
Полезен мус от авокадо
Продукти
- 1 к.л. сусам
- 1 к.л. мак
- 1 к.л. ленено семе
- 1 с.л. мед
- 1 с.л. слънчогледово семе
- 100 гр орехи
- 100 гр фурми
- 8 ягоди
- 1 авокадо
Начин на приготвяне
1. Накисваме изчистените фурми, орехи и слънчогледовото семе. След като омекнат добре, изцеждаме и пасираме с блендер.
2. Избираме добре узряло авокадо, почистваме го и го пасираме заедно с ягодите.
3. Смесваме всичко добре, добавяме мед и сервираме украсено със семената.
Салата от червено зеле с джинджифил
1. Зелето се нарязва на тънки ленти и се слага в ку...
Печени кестени
1. Срязваме кестените с остър нож и ги разстиламе в тавичка за печене.2. Печем в силно загрята фурна ...
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